Langtang Valley

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Max Elevation

5,033 m

Best Season

September to December
February to June

Duration

8 days

START/FINISH

Kathmandu

Difficulty

medium
Tour Details

The Langtang Valley Trek is a popular trekking destination in Nepal, known for its proximity to the Himalayas and its beautiful remote landscapes. The trek starts from Syabrubesi, which is about a 6 to 7-hour public bus drive from Kathmandu. Alternatively, you can take a shared jeep, which is faster but offers less legroom.The people living in the highlands of the Langtang Valley are of Tibetan origin and have a close resemblance to Tibetans in terms of their appearance, dress, and language. The Langtang region offers various trekking options, and the short Langtang Valley Trek can be combined with other treks like Gosaikunda Lake Trek, Tamang Heritage Trek, and Helambu, extending the duration to about 2 weeks.

The Langtang region is the third most popular trekking destination in Nepal and attracts around 21,000 visitors annually. The Langtang National Park, established in 1976, covers a diverse range of climatic zones, from subtropical to alpine. The park is home to various tree species such as oak, maple, pine, blue pine, and rhododendron. Wildlife in the area includes the Himalayan black bear, Himalayan tahr, rhesus monkeys, and red pandas. There have also been tales of Yeti sightings in the region.The Langtang Valley trek isn’t just about the stunning natural beauty; it also offers a glimpse into the rich cultural diversity of the region. As you traverse the trail, you will pass through enchanting rhododendron, bamboo, and pine forests, each contributing to the picturesque backdrop of the journey. The trail follows alongside swift mountain streams, traverses rugged rocks, and weaves amidst snow-capped peaks, creating a magical tapestry of natural elements. Along the way, you will come across grassy downs and meadows adorned with vibrant daisies, providing a visual delight. Additionally, the trek treats you to majestic waterfalls cascading over mammoth boulders and offers the chance to relax in soothing hot springs, providing a perfect respite after a day’s hike. This blend of natural wonders and cultural treasures makes the Langtang Valley trek an immersive and unforgettable experience.

One of the highlights of the Langtang Valley Trek is the local culture, with opportunities to explore Buddhist monasteries and visit a Yak Cheese factory at Kyanjin Gompa. The trek offers stunning mountain scenery, including rhododendron forests, bamboo forests, majestic waterfalls, and snow-capped peaks. The trail is diverse and provides a rich experience for trekkers.

Price Includes

  • Pre-trek online personal advice
  • Round trip vehicle from Kathmandu to Langtang Region
  • All permits
  • Bedroom in teahouse lodges during trek
  • Three meals per day during trek
  • Government registered, well experienced, English speaker and friendly local trekking guide
  • Staff fees with all their expenses and necessary insurance
  • Welcome dinner

Price Excludes

  • Nepal visa fee
  • Health insurance with heli-rescue up to 6,000m (compulsory)
  • Any expenses which arise due to a change of the itinerary, because of landslides, political trouble, and strikes etc.
  • Personal expenses (phone charging, WiFi, hot shower, laundry...)
  • Drinks and Bar Menu
  • Breakfast on the first day, dinner on the last day
  • Gratuity (optinal)

You can add to your pack

  • Guide in your own language
  • Porter (20kg max)
  • Private room during trek
  • Sightseeing in Kathmandu
  • Accommodation in Kathmandu
  • Three meals per day in Kathmandu
  • Taxi service
  • International flight

Complementaries

  • Firante's gift
  • Combine several treks and extend your trip
What to Expect

Embark on an extraordinary journey through the captivating landscapes of Langtang National Park, where the charm of this renowned trek unfolds. From the vibrant tapestry of emerald-green forests to the enchanting expanse of alpine meadows, prepare to be mesmerized by the gradual transition into the majestic realm of the snow-cloaked mountains.

Located to the north of Kathmandu, the Langtang Valley not only showcases stunning natural beauty but also holds the distinction of being Nepal’s first Himalayan national park, spanning an expansive area of 1,710 square kilometers. The region is sparsely populated, and the trail is less crowded compared to other popular treks, offering a sense of tranquility and solitude amidst the picturesque landscapes and traditional settlements. Legend has it that the valley was discovered when a person was searching for a lost yak, hence the name “Langtang,” meaning “follow the yak” in Tibetan. This fascinating tale adds an element of mystique to the trek, making it even more intriguing. With its moderate climate, easily navigable trails, and preserved traditional lifestyles, the Langtang Valley stands out as a true gem in the Himalayan country of Nepal.

Langtang National Park boasts a rich biodiversity, home to elusive red pandas, majestic Himalayan black bears, agile gorals, graceful tahrs,untamed wild dogs, enigmatic serows, elusive snow leopards, graceful musk deer, and an astonishing array of over 250 avian species, painting the sky with their vibrant plumage.
Brace yourself for an immersive and unparalleled experience that epitomizes the magnificence of nature’s creations.

  • Scenic drive from Kathmandu to Syabrubesi
  • Visit Langtang village and Kyangiin Monastery
  • Panoramic mountain views from Kyanjin Ri (4,773m)
  • Snow-capped mountains, waterfalls, and several suspension bridges
  • Amazing Lirung and Kimshung glaciers
  • Old and significant Buddhist monasteries, stupas, and monuments
  • Cheese factory and hike to Tserko Ri (5,450m)
  • Lush green forests and meadows
  • Majestic views of Langtang Lirung (7,345m), Gang Chhenpo (6,388m), Naya Kanga (5,846m), Dorje Lakpa (6,966m), Kimsung (6,781m), and Yansa Tsenji (6,575m)
  • Tserko Ri (5,450m/17,880ft) and Kyanjin Ri (4,773m / 15,655 ft) viewpoints
  • Wildlife (red panda, snow leopard, musk deer, bear, langur, etc.)
Itinerary

Day beforeWelcome dinner

The day before our trekking expedition begins, we’ll gather for a memorable welcome dinner. It’s a perfect occasion for us to connect and become acquainted with one another before we set off on our exciting adventure. This dinner also provides a valuable opportunity for us to approach our guide with any final questions or concerns we may have.

Day 1Vehicle from Kathmandu (1,400m) to Syabrubesi (1,503m)

8h, 122 km

After early morning breakfast, the drive to Syabrubesi begins. We head north out of Kathmandu. During the journey, you can catch fantastic views of rivers, terraced fields, small villages, and snow-capped mountains.
The road takes you to a small town – Dhunche. While on the road that follows Trishuli River banks, you will catch glimpses of Ganesh Himal (7,422 m). From Dhunche, we continue the drive until we reach Syabrubesi. You can explore this town for a while but do not forget to experience the riverside hot spring.

Day 2Syabrubesi (1,503m) to Lama Hotel (2,470m)

6h, 11.3km, 2,470m highest altitude 

After breakfast, we commence our trek by crossing a bridge and ascending towards the village of Old Syabrubeshi. A small stone building at the end of the village houses a monastery, which we can visit. Following a stone-paved trail, we cross the Langtang Khola via a bridge and continue walking alongside the stream until we reach a junction. Instead of taking the right trail to Thulo Syabru, we follow the straight path. As we trek through the forest, keep an eye out for various bird species and wildlife like wild boars, langur monkeys, red pandas, and black bears. The trail gradually ascends and descends, offering pleasant views as we cross side streams and reach Doman. From there, we make a steep climb over a rocky ridge, cross the Dangdung Khola, and arrive at Bamboo. After leaving Bamboo, we cross another suspension bridge over the Langtang Khola and ascend alongside a series of waterfalls. Our climb continues until we reach Changtang, also known as Lama Hotel, where we spend the night at a cozy mountain lodge.

Day 3Lama Hotel (2,470m) to Langtang (3,540m)

6h, 14.8km, 3,430m highest altitude 

Today, we begin our journey with a gentle climb that gradually becomes steeper, taking us through a wild forest of hemlocks, oaks, maples, and rhododendrons. We pause at the scenic Gumanchok spot and continue on a path that crosses a stream and leads us to Ghora Tabela, where the Nepal Army’s National Park Check post is located. Crossing yak pastures and ascending briefly through rhododendron trees, we enter the glacial Langtang valley. Climbing above fields of buckwheat, potatoes, and barley, we reach our lodge near Langtang village, offering breathtaking views of Langtang Lirung (6,581m). In Langtang village, we can visit the ancient Langtang Gompa with its intricate Buddha statues and explore the local houses with their Tibetan-style roofs and carved windows. Overnight, we rest at a mountain lodge, immersed in the tranquility of the surroundings.

Day 4Langtang (3,540m) to Kyanjin Gompa (3,900m)

3h, 6.8km, 3,865m highest altitude 

After breakfast, we begin our day by following the path through the village, ascending a ridge adorned with a large Chorten. Walking alongside an impressive mani wall and crossing a stream, we reach Mundu village. Continuing on, the trail rejoins the rushing river and ascends towards the yak pastures of Yamphu. Crossing another stream over a cement bridge, we then climb a moraine until we reach a viewpoint. From this vantage point, we are treated to a magnificent sight of the Kyanjin Gompa monastery and the icefall flowing from Langtang Lirung and its surrounding peaks. As we climb the final ridge, the trail descends to a cluster of lodges below Kyanjin Gompa. Once we check into our lodge, we enjoy a satisfying lunch. Afterward, we set out to explore this beautiful area, which includes the Nyingmapa Monastery School, the Cheese Factory established with Swiss assistance in 1955, and the lush pasture lands. We spend the night at a cozy mountain lodge, surrounded by the serenity of the Himalayas.

Day 5Kyanjin Gompa (3,900m) to Tsergo Ri (5,033m) and back

7h, 5,033m highest altitude

Early in the morning, our guide leads us on a hike to Tsergo Ri, located near Kyanjin Gompa. We set off by following the eastern path towards Langshisha Karaka and crossing a side stream. As we ascend the steep hill, we pass stone Goths at Yala Kharka. After a four-hour climb, we reach the top adorned with colorful prayer flags. From this vantage point, we are rewarded with breathtaking panoramic views of the entire Langtang Himalayan range, including Langtang Lirung (7,244m), Langshisa Ri (6,810m), Gyanghempo (6,888m), Ganjala peak, and more. Additionally, we can witness the awe-inspiring icefall flowing from Langtang Lirung and Gyanghempo peak. After enjoying the spectacular scenery, we trek back down to Kyanjin Gompa. We spend the night at a comfortable mountain lodge, surrounded by the tranquility of the Himalayas.

Day 6 Kyanjin Gompa (3,900m) to Lama Hotel (2,470m)

2h, 21km, 3,865m highest altitude

After breakfast, we retrace our steps from Kyanjin Gompa to Langtang village and further descend to Lama Hotel. The trail takes us through the forest, crossing streams along the way. We pass by the charming Langtang village and continue our descent, eventually reaching Lama Hotel where we spend the night at a mountain lodge.

Day 7Lama Hotel (2,470m) to Syabrubesi (1,503m)

5h, 11.3km, 2,470m highest altitude

Commencing on the momentous 7th day of our Lantang valley trek, we will set forth from Lama Hotel towards Syabrubesi. The trail ahead beckons us to traverse its magnificent landscapes, descending even further than the previous day. With our spirits high and fueled by a satisfying breakfast, we commence our trek.
Enveloped by verdant vegetation, we immerse ourselves in the breathtaking scenery that accompanies our every step. The majestic Langtang range bids us farewell, etching its grandeur into our memories of the extraordinary journey we have undertaken over the past 6 days.
After traversing the path for several hours, we finally arrive at Syabrubesi, our chosen haven for the night. Here, amidst the welcoming embrace of the surroundings, we find solace and reflect upon the indelible moments that have graced our remarkable odyssey.

Day 8Vehicle from Syabrubesi (1,503m) to Kathmandu (1,400m)

8h, 122 km

On the 8th day of our memorable Tamang Heritage trail trek, we say goodbye to the beautiful landscapes as we head back to Kathmandu. The journey back will take around 8-9 hours, going through winding roads with many turns. The road starts off rough but then becomes smoother. Even though the ride is long and challenging, we keep going because we’re excited to reach Kathmandu. Once we arrive in Kathmandu, we will express our gratitude to our porter and guide for their unwavering support and assistance. We will show them our appreciation for their unconditional help throughout our journey. Their dedication has been invaluable, and we want to show our heartfelt thanks for their hard work.

Photos
Information
What is the best time to trek?

The Langtang trek near Kathmandu offers a relaxing week-long experience. Autumn and Spring are the best seasons due to stable weather, comfortable temperatures, and beautiful views of the Himalayas. Although Langtang valley has four seasons, Spring and Autumn are recommended for their moderate conditions. Proper preparation allows for year-round trekking.

Autumn Langtang trek:
Autumn is the ideal time for Langtang trekking. With warm and stable weather from September to mid-December, you can enjoy clear mountain views under the beautiful blue skies.
While mornings and nights may be chilly, daytime temperatures range from 10°C to 15°C (50°F to 59°F), creating comfortable trekking conditions. Low precipitation ensures sharp views of valleys and the Himalayas, with minimal mountain fog. As the peak season for trekking, you’ll encounter fellow trekkers along the trail, eliminating the need to walk alone.

Spring Langtang trek:
Spring, from March to May, is the second-best season for Langtang trekking. With warm days and temperatures ranging from 10°C to 20°C (50°F to 68°F), you’ll enjoy an easy and picturesque journey. Lush forests, rhododendron blooms, and vibrant wildflowers create a beautiful trail. Higher altitudes feel less strenuous, thanks to the warm sun and gentle breezes.
Experience the rejuvenation of nature and capture clear mountain views without rain or snow.

Summer/monsoon Langtang trek:
Summer/Monsoon Langtang Trek June to August brings hot summer months and the onset of monsoon in Langtang. Temperatures can reach 30°C (86°F) in lower regions, dropping to around 10.2°C (50.36°F) at higher altitudes. Rainfall makes trails slippery but offers lush green surroundings. Fog may limit visibility, but post-rainfall provides clear mountain views.
Experience the planting season and observe locals on terraced farms.

Winter Lantang trek:
Winter Langtang Trek From December to February, Langtang experiences snowy and cold conditions. Daytime temperatures range from 6°C to 9°C (42.8°F to 48.2°F), dropping below freezing at night. Winter offers a serene trek with snow-covered landscapes under clear skies. Expect occasional snowfall, strong winds, and less crowded trails.
Share your preferences and convenient trekking dates for a customized itinerary and pre-booked accommodations.

Trek travel insurance

Travel insurance is compulsory for the trek. All the trekkers must provide a copy of their comprehensive travel insurance policy certificate. The policy must cover medical and emergency repatriation – including helicopter rescue and evacuation expenses at high altitudes (up to 6,000m).

Trekking members are kindly requested to send their detailed insurance information after trek booking. In case of emergencies, we will be using the insurance policy and informational documents you sent us. It will help us arrange a quick and effective rescue operation, transfer for emergency medical help, etc. Please ensure that your insurance covers all costs incurred during mountain rescue service.

Before buying travel insurance, make sure to call the insurance company and recheck if they have heli-rescue up to 6,000m.

Acclimatization

Langtang Valley trek offers stable weather during the peak seasons of autumn and spring. The temperatures are bearable, making the trek pleasant under warm sunny days, while nights and mornings remain chilly yet manageable. In summer and winter, the weather becomes unpredictable. Summer brings rain, creating slippery trails but offering lush green surroundings and clear views.
Winter brings snowfall and harsh winds, potentially making the journey uncomfortable. However, it’s a peaceful time to enjoy solitude amidst nature.Altitude sickness is a minimal but existing risk during the trek. Stay honest about your condition and descend immediately if symptoms arise. Factors like dehydration, excessive drinking, and improper eating can contribute to altitude sickness. Stay mindful of these factors. In case of emergencies, rescue operations are available.

Drinking water

We recommend you bring a container for one liter of water. In the teahouses we can buy boiled water suitable for drinking with which to fill our bottles. Another option is to refill the water from the fountains that we find along the way or from the tap of the teahouses themselves, for this we have to count on water disinfectant tablets that we can find in pharmacies.

3 Reviews
Sort By:RatingDate

Mia

Family Traveller

Langtang Valley, you stole my heart! Firantes, thanks to you, this adventure was a dream come true for my family and me. From the majestic landscape to connecting with locals, every moment was special. But, guys, the porters deserve a standing ovation! Their dedication made this journey unforgettable. Firantes’ work and the porters’ passion left an indelible mark on us. Thank you for everything!

September 30, 2023

Mohammed Rahman

Family Traveller

Embarking on the Langtang Valley trek with Firantes was a decision that elevated our family’s journey to unparalleled heights. Hailing from Saudi Arabia, where luxury is our family’s way of life, I must say, Firantes, you managed to exceed our high expectations in every possible way.

From the moment we set foot on this mesmerizing trail, the attention to detail and seamless coordination displayed by Firantes was commendable. The pristine landscapes of Langtang Valley unfolded before us like a series of breathtaking postcards. As a family accustomed to the finer things, we were awestruck by the raw beauty that nature had to offer.

But let’s not overlook the heart and soul of this expedition – the unsung heroes who are the backbone of such journeys – the porters. These dedicated individuals carried not only our physical luggage but also our dreams, making our experience truly seamless. Their endurance and spirit were a testament to their incredible work ethic.

The moments spent connecting with locals and immersing ourselves in their culture left an indelible mark on us. Sharing stories with them was as enriching as the scenic vistas that surrounded us. Our luxury-oriented lifestyle took a backseat, and we relished the simplicity and authenticity that the Langtang Valley had to offer.

Firantes’ commitment to responsible tourism was evident throughout our journey. This resonated deeply with our family’s values, and we appreciated the agency’s efforts to preserve and respect the local environment and communities.

As we bid farewell to the Langtang Valley, the memories woven into our hearts are priceless. The joy of our children as they interacted with the locals, the pride we felt when conquering the trails, and the camaraderie formed with our fellow trekkers are memories that money can’t buy.

Firantes, you orchestrated an experience that transcended our material comforts and enriched our souls. This journey was not just a trek; it was a transformative voyage that reminded us of the beauty in simplicity, the strength in human connections, and the wonder of untouched landscapes. Our family’s gratitude knows no bounds, and we’ll forever cherish the memories you helped us create in the Langtang Valley.

June 5, 2023

Olga Ivanova

Group Traveller

Our girl gang from Russia had an absolute blast on the Langtang Valley trek with Firantes! The adventure was a perfect blend of breathtaking landscapes and non-stop laughter. Thanks to the team for making it seamless and memorable. From the trails to the camaraderie, every moment was unforgettable. Firantes, you’re the best!

May 17, 2023
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