The expedition to Island Peak through Everest Base Camp and Gokyo Ri is an unforgettable experience designed for adventure enthusiasts passionate about climbing and trekking in the majestic Himalayas. Throughout this journey, you will immerse yourself in the rich Sherpa culture, enjoy some of the most spectacular views in the world, and face one of the most exciting challenges of your life.
Island Peak (Imja Tse), standing at 6,189 meters (20,305 feet), is one of the most popular and accessible peaks for climbers looking to experience the thrill of high-altitude mountaineering. While the ascent is challenging, it’s perfect for those with less experience and for those seeking their first summit in the Himalayas. Our expert guides will provide training in climbing techniques and safety at Base Camp, ensuring you are well-prepared for the ascent.
This expedition route is unique, as it combines a visit to Everest Base Camp with a climb to Gokyo Ri, offering a complete perspective of the Khumbu region. The journey includes a trek through the picturesque Namche Bazaar, the vibrant gateway to Everest.
The physical challenge of crossing the Cho La Pass will reward you with unparalleled landscapes and the sense of having conquered one of the most difficult passes in the region. The ascent to Island Peak begins in the early hours of the morning to take advantage of the best weather conditions. The thrill of reaching the summit as the sun rises over the snow-capped peaks is an experience that will leave a lasting impression.
The expedition culminates with a visit to Gokyo Ri, where you will be rewarded with panoramic views of the world’s highest peaks and the shimmering Gokyo Lakes. This journey offers a deep immersion into the beauty and serenity of the Everest region, combining the excitement of climbing with the rich culture and nature of the Himalayas.
This expedition will not only challenge you physically but also allow you to connect with nature in its purest form and experience the hospitality of the local Sherpas. It is a unique opportunity for those seeking an authentic and transformative mountain experience.
During your expedition to Island Peak, you can anticipate a thrilling adventure that blends challenging climbs with breathtaking landscapes. As you navigate the rugged terrain and high-altitude environment, you’ll experience the dynamic weather of the Himalayas and the diverse beauty of the region. Prepare for a physically demanding climb, with steep ascents and the need for technical skills on ice and snow. The journey will also offer opportunities to interact with the local Sherpa community, gaining insights into their culture and traditions. Be ready for a unique blend of intense physical exertion and profound personal achievement, culminating in stunning panoramic views from the summit. Safety is paramount, with expert guidance.
The day before our expedition begins, we’ll gather for a memorable welcome dinner. It’s a perfect occasion for us to connect and become acquainted with one another before we set off on our exciting adventure. This dinner also provides a valuable opportunity for you to approach your guide with any final questions or concerns you may have.
Flight: 40min
Trek: 3h 30min, 50m ascent, 200m descent, 6.2km distance
Our adventure begins with a thrilling flight from Kathmandu (1,400m / 4,593ft) to Lukla (2,850m / 9,350ft), offering breathtaking views of the surrounding mountains and a seemingly impossible airstrip below. Rest assured, the experienced pilots make this journey look effortless, having completed it countless times. Upon arrival in Lukla, we’ll begin our trek to Phakding, covering a distance of 6.2 kilometers with an elevation of 2,610 meters above sea level. The trek typically takes around 3 hours, depending on our walking speed and fitness level. The trail is relatively easy, slightly downhill, and then flat along the Dudh Koshi River, with suspension bridges along the way. In Phakding, we’ll have the opportunity to visit a small monastery and experience Nepalese Sherpa culture. We’ll spend the night in a comfortable and cozy hotel in Phakding, ready to continue our trekking adventure the next day.
Trek: 5h 30min, 1000m ascent, 100m descent, 7.4km distance
From Phakding the trail follows the Dudh Kosi Valley north, we’ll pass a bluff overlooking the river. Continuing up the valley there is a pretty, multilevel waterfall where locals wash their laundry. We’ll soon get our first glimpse of Thamserku (6,608m), the peak that rises to the east of Namche Bazaar. What a walk it is! Before long, we’ll reach Chumoa (2,820m). Along this stage of the trek, villages are interspersed with magnificent forests of Nepal’s much-loved national flower rhododendron, and also magnolia and fir. From Chumoa, it’s another steep climb to the outskirts of Monjo (2,840m). The teahouses along the trek are set around kitchen gardens that provides plenty of fresh organic vegetables for the cookpot. Just above Monjo is the entrance checkpoint for the Sagarmatha National Park, where our permits will be checked. Then we’ll climb up through the dense forests from where we will catch the first sight of Mt. Everest. Along the whole trail there are water-pipes where we can fill our drinking bottle. The climb to Namche Bazaar will take us to an elevation where we may feel the first symptoms of altitude, we should climb slowly. Namche Bazaar is the gateway to Everest.
Climbers must respect ‘acclimatization day’ in Namche to avoid symptoms of AMS further up the trail. This doesn’t mean we have to stop walking, Namche Bazaar hosts numerous wifi-linked cafes and restaurants, souvenirs, and gear shops, and there are short walks through the hills around. Namche is not just a rest stop; it’s a vibrant cultural hub and a must-visit for trekkers and adventure seekers. It offers stunning views of Mount Everest, Lhotse, and Ama Dablam. The town is the heart of Sherpa culture, featuring the Sherpa Museum. Every Saturday, a lively market takes place, and the town is the headquarters of Sagarmatha National Park.
Trek: 6h 30min, 800m ascent, 100m descent, 11km distance
We’ll climb out of Namche and traverse up the valley of the Dudh Koshi, enjoying views of Ama Dablam, Everest, Lhotse, Thamserku and other snow peaks. After a morning tea break and a brief descent into a pine and rhododendron forest, the two routes diverge. The Gokyo Lakes Route goes left and up, with a narrow trail that soon becomes a wide, flat path. This is where our path takes a different route from the classic Everest Base Camp trek. We’ll climb steep staircases and reach the village of Mong, known for its scenic views. After lunch, the trail drops steeply, then climbs again, passing frozen waterfalls and rhododendrons. Along the way, you’ll see lots of Buddhist stupas. We’ll emerge from the forest into the village of Dole, where we’ll spend the night at 4,038 meters, enjoying the great views.
Trek: 4h 30min, 430m ascent, 9km distance
Starting at 4,038 meters in Dole, the trek goes above the tree line, with upcoming days involving continuous ascent, though less demanding than the previous day’s climb. The trek to Machhermo is a straightforward traverse. Alongside, you’ll notice numerous shrines and colorful prayer flags, adding a touch of spirituality to the landscape. This half-day walk allows for rest and acclimatization, offering improved scenery with the looming presence of Cho Oyu at 8,200.8 meters, which ranks as the fifth tallest mountain in the world. Machhermo, our evening destination, is similar to Dole, both serving as summer farming and pasture areas for Sherpas. The stark hillsides, devoid of summer greenery, serve as a reminder of the journey completed and the scenic rewards awaiting further ascent.
Trek: 4h 30min, 400m ascent, 50m descent, 7.8km distance
Today is dedicated to exploring the stunning Gokyo Lakes. We’ll trek from Machhermo (4,470 m) to Gokyo (4,750 m), reaching our destination after days of ascending. After about an hour from Machhermo, we reach Phanga, dedicated to those who lost their lives in landslides. Crossing an iron bridge to Longpongo Lake (4,690 m), we traverse through the Ngozumpa Glacier moraines, encountering a series of stunning Gokyo lakes with unparalleled beauty. The vibrant colors of the lakes against the Himalayas create a breathtaking scene. Our overnight stay in Gokyo Village, one of the highest settlements in Nepal, nestled amidst mountains, glaciers, and lakes, unveils nature’s prized treasure.
Hike: 5h 30min, 570m ascent, 570m descent, 4km distance
A crucial rest day for acclimatization awaits us in Gokyo. We will embark on the summit of Gokyo Ri (5,357 m) which offers outstanding panoramic views, including a breathtaking glimpse of Mount Everest (8,848m), besides Lhotse (8,516m), Makalu (8,485m) and Cho Oyu (8,188m). Unlike the Everest Base Camp Trek, Gokyo Ri provides a unique perspective, showcasing the mighty Himalayas, stunning turquoise lakes, and glaciers simultaneously. After a nourishing lunch, exploration of Gokyo and its surroundings follows, dedicated to fully appreciating the natural beauty of this enigmatic village and allowing us to immerse ourselves in the exceptional landscape in complete tranquility for the remainder of the day.
Trek: 3h 30min, 100m ascent, 210m descent, 4km distance
Waking up at Gokyo (4750 meters) our trek to Thangnak unfolds, treating us to breathtaking views of the Gokyo Valley and its turquoise lakes. The trail follows the eastern shore of the Gokyo Lakes, offering reflections of towering mountains against the vast blue sky. It’s a relatively shorter trek. Crossing the glacier, we reach Thangnak at 4700 meters, a charming village renowned for its cozy teahouses. Here, engaging with the locals provides insights into captivating stories about life in the Himalayas.
Trek: 8h 30min, 670m ascent, 760m descent, 13.5km distance
On our trek from Thangnak to Lobuche via Cho La Pass, we’ll commence early, around 3 am, to ascend the challenging pass at 5420m. This pass crucially connects the main Everest Base Camp trail with the Gokyo region. Given the glacier terrain, crampons are essential for safe trekking. After conquering this demanding day, we’ll rest and enjoy a hearty dinner at Lobuche. Despite the challenges, the remarkable views along this route more than compensate for the long day.
Trek: 7h, 450m ascent, 200m descent, 15km distance
The altitude will really become apparent. We embark on a four hour push to Everest Base Camp, following the lateral moraine of the Khumbu Glacier past memorials. Along the way, we witness the crest of the north ridge of Everest and other towering peaks. The trail ascends the glacier’s side before dropping onto the glacial moraine itself. As a result of global warming, the glacier is shrinking away from the moraine wall at an alarming rate. The route of the path changes regularly as the edge of the moraine tumbles onto the glacier. We’ll get our first views of Kala Pattar (5,545m). The walk to Base Camp is a draining scramble over and ever-changing path across the Khumbu Glacier. Finally, we reach Everest Base Camp, where the notorious Everest Ice Fall comes into view. In spring, the landscape is adorned with colorful tents. The atmosphere at Base Camp is fascinating. After this we trek back to Gorak Shep, a journey of about three hours. Gorak Shep is a flat sandy bowl at the foot of Kala Pattar. This was the base camp for the 1952 Swiss Everest expedition.
Hike: 5h 30min, 570m ascent, 570m descent, 4km distance
Today is dedicated to acclimatization in Gorak Shep, ensuring your body adjusts to the high altitude. Begin with a leisurely breakfast, rest, and hydrate. Spend the morning relaxing and soaking in the stunning views. In the afternoon, take a gentle hike if you feel up to it. A short trek towards Kala Patthar (5644m) can be beneficial. Watch for signs of altitude sickness like headaches, nausea, or dizziness, and consult your guide if needed. Use the day to recharge, enjoying light activities like reading or chatting with fellow trekkers. Drink plenty of water and eat nutritious meals to keep your energy levels high. Prepare your gear for the next day’s trek. Taking this rest day in Gorak Shep will significantly enhance your acclimatization for a successful continuation of your trek.
Trek: 6h 30min, 300m ascent, 500m descent, 9.5km distance
Today’s journey takes you from Gorak Shep to Dingboche. The trek begins with a 2 to 3 hour descent to Lobuche, followed by another 1 to 1.5 hour trek to Thukla. Here, you will rest briefly before continuing through Thukla Pass, passing memorials dedicated to climbers. From Thukla, you will descend to Pheriche in about 1.5 to 2 hours, where there is a clinic for trekkers. The final leg to Dingboche takes around 1 to 1.5 hours, bringing you to your destination at approximately 4410 meters (14470 feet). Upon arrival, settle into your lodge, rest, hydrate, and enjoy a warm meal while taking in the beautiful views of Ama Dablam. If you feel up to it, a short evening walk around the village can aid acclimatization and provide an opportunity to explore this charming location.
Trek: 6h, 850m ascent, 13km distance
Today, we trek to Island Peak Base Camp for a stay in tented camps with staff-prepared meals. The moderately steep trek leads us south, then east along the valley’s contour, zigzagging below the southern flank of the Lhotse Glacier moraine. Passing a pleasant trail beside a stream, we spot the Amphu Labtsa route to the southeast. Navigating through the Imja and Lhotse glacier moraines takes us to a spacious valley (Pareshaya Gyab), near the southwest side of Island Peak, where we set up tents. After a brief rest, our climbing guide provides instructions on using equipment and technical climbing skills, enhancing confidence for a safe and enjoyable ascent to the summit.
Summit: 7h, 1300m ascent, 1300m descent, 6km distance
Trek: 3h 30min, 250m ascent, 250m descent, 5km distance
We conquer the summit of Island Peak (6189m) and descend to Chhukung (4730m). Standing at the summit, we gain a breathtaking perspective at 6189 m.
One day is kept in case there is bad weather on the summit day or in case of illness in the group.
Trek: 7h, 1200m descent, 23km distance
We trek back along the main trail, feeling rejuvenated as we gradually descend in altitude. The walk becomes easier as we reach lower altitudes, with the Dudh Koshi River flowing more vigorously with its tributary streams. Amidst the scenic surroundings, we engage in conversations with friends and crew. Negotiating several ups and downs, we approach the army camp at Namche Bazaar, taking a final glimpse of Everest. Returning to our lodge in Namche, we indulge in a hot shower and enjoy a relaxed sleep.
Trek: 7h, 300m ascent, 1050m descent, 13.5km distance
Today, the trail descends steeply, requiring careful navigation to control our shaky legs. Crossing prayer-flag adorned suspension bridges over the fast-flowing Dudh Koshi and its tributaries adds excitement. As we continued downward, the trail levels out, making breathing easier with denser air. Any lingering sore throats and colds vanish. Despite retracing our steps, the descent offers entirely new vistas with open plains, vibrant rhododendron and pine forests, and distant snow-covered peaks.
Flight: 40min
This is the last of our expedition. This morning, after having breakfast, we’ll say goodbye to Mt Everest and the Khumbu Region as we board our flight back to Kathmandu Airport. Depending on weather conditions we will be back in Kathmandu for brunch or in the early afternoon.
The best time for Climbing Island Peak depends on the weather. Though you can get online weather forecasts in the Everest region, it is very difficult to get an accurate prediction. Climb is easier with clear skies during certain months. Spring and autumn are great seasons for Climbing Island Peak. During these seasons, the skies are crystal clear from dawn to dusk, the temperature is cool, and there are minimum chances of rain. The magic of clear azure skies provides the most spectacular vistas.
January to February: This time is the coldest time with heavy snowfall, especially during January, so we do not conduct this trek in January.The winter eases in February. The daytime starts getting warm and admirable with clear skies, but the nighttime will be cold. However, it is perfectly fine to trek during February, and we conduct this trip safely in February. However, if you are allergic to extreme colds, we advise you not to trek during these months. Temperature: 15°C to -15°C.
March to April: It is one of the best times for Island Peak Climb. The weather is very favorable, allowing you to enjoy stunning views of the Himalayas ranges and glaciers. From March, the weather starts to warm up, and all flora and fauna dormant throughout the winter spring to life, feeding and breeding in the sun-kissed temperatures. Temperatures start increasing in the mid of March, and with clear skies, snow mountains will look their best. Temperature: 18°C to -12°C.
May to June: These are also great months for Island Peak Climb, just before the monsoon becomes active. Rainfall starts from the end of June and lasts till mid-August. The season of spring and summer makes the trek much more enjoyable. Temperature: 25°C to -5°C.
July to August: The rainfall hits its peak during this time at altitudes below 3500 meters. Due to heavy rainfall, flights to Lukla may get canceled at the beginning or end of the trek. The trails are wet and slippery. So, Firantes does not conduct Island Peak Climb during these months. Temperature: 27°C to 5°C.
September to October: These are favorable months for Island Peak Climb. As the monsoon slowly ends, a perfect trekking climate sets itself. The temperature goes up to 20 degrees in the daytime and falls to 5 degrees at night. This season is when most climbers enjoy the most, with clear skies enabling amazing views of the snow peaks and cool temperatures. If you want to get great views hassle-free, it is the best time to climb. Moreover, the two biggest Nepali festivals, Dashain and Tihar, fall in these months, adding a festive mood to the whole nation. Temperature: 20°C to 5°C.
November to December: As winter begins, snow falls start in the Himalayas region, and by December, it gets tough to trek. However, it is perfectly fine to trek in November as November day temperatures are cool with clear skies enabling you to enjoy stunning views of the mountains. Firantes does not organize this trek during December. Temperature: 18°C to -10 °C.
The weather in the Himalayas is unpredictable and changes quickly.
Health insurance is compulsory for the climb. All the climbers must provide a copy of their comprehensive travel insurance policy certificate. The policy must cover medical and emergency repatriation – including helicopter rescue and evacuation expenses at high altitudes.
Climbing members are kindly requested to send their detailed insurance information after trek booking. In case of emergencies, we will be using the insurance policy and informational documents you sent us. It will help us arrange a quick and effective rescue operation, transfer for emergency medical help, etc. Please ensure that your insurance covers all costs incurred during mountain rescue service.
Before buying travel insurance, make sure to call the insurance company and recheck if they have heli-rescue at high altitudes.
You must acclimatize for Island Peak Climbing. Altitude sickness is common among climbers and needs immediate treatment. During this trek, you will be acclimatizing at Namche Bazaar, Gokyo and Gorak Shep. Island Peak Climbing is a relatively more challenging expedition.
Sherpa climbing guides will train you to use the climbing gears, ropes, knots, ice axes, climbing boots, crampons, harnesses, etc. Island Peak does not require prior training experiences. Although without a doubt, such training opportunities will boost climber confidence, sharpen climbing skills and increase the chances of scaling the summit.
Our climbing leaders and guides are well qualified and experienced at high altitudes, and they are extensive first aid trained. Your health and safety are important to us, and they are our first priority.
If a climber gets rigorously affected, the only cure would be to descend immediately. In such cases, your climb leader has the authority to decide whether to descend immediately or continue the climb based on the overall situation.
We recommend you bring a container for one liter of water. In the teahouses we can buy boiled water suitable for drinking with which to fill our bottles. Another option is to refill the water from the fountains that we find along the way or from the tap of the teahouses themselves, for this we have to count on water disinfectant tablets that we can find in pharmacies.
Visitors to the Khumbu fly into the tiny airstrip at Lukla. Set at 2800m and sloping at an angle of 12 degrees, Tenzing-Hillary Airport can only accommodate tiny Twin Otter or Dornier aircraft. During the climbing season there are up to 100 flights daily to and from Kathmandu, carrying climbers, porters, guides and cargo.
Flights to Lukla do not always take off as planned. Note that flights are regularly delayed or cancelled at short notice if there is insufficient visibility at the airstrip. If this happens at the Kathmandu end, the airline will normally find space for us on the next available flight. If aircraft are grounded at Lukla, it can lead to days of delays and rebooking. For this reason, we recommend you book your return flight home with at least three days to spare in Kathmandu.
Island Peak Climbing is a challenging yet rewarding climb. The hiking will be from 5 to 7 hours a day depending on the destination, taking regular breaks to admire the mountain views. The trek routes involve long climbs, steep descents, and a steep forward trail in the rocky paths and forests. For Island Peak Climbing, the fitter you are, the more comfortable and enjoyable your journey will be. If you have prior experience, this may be an advantage for you. However, we do not recommend this trek for those suffering from sensitive medical conditions like heart or lung disease.
Each day you will be rewarded with a unique trekking experience, climbing, enjoying the incredible scenery, taking photos, and exploring local villages. During your expedition, our experienced, friendly, and qualified guide will accompany you while informing you about the places as you trek.
The day starts with an early morning hot cup of tea/coffee. After a wholesome breakfast, we set off on the day’s walk from around 7 am to 8 am, depending on the duration and nature of that day’s walk. After trekking for three to four hours, we will serve you lunch around midday on the route to the next destination. We will rest after lunch and then continue on the path.
The afternoon walk is generally shorter, about two to three hours. Once you reach our overnight tea house, you can explore nearby places till it gets dark.
You will be having dinner from around 6 PM to 7 PM. After dinner, you can indulge in friendly conversations. The expedition leader will brief you about the next day’s plan. After this briefing, you can read books, enjoy onboard games like cards, or watch mountaineering documentaries. Most foreigners indulge in light and fun learning of the Nepalese language from our crew before heading off to bed for a well-deserved sleep.
During the expedition, you can use the internet at most lodges by paying a small service charge. You can contact your family and friends from the lodges, but once we reach high altitudes, we will use mobile phones for communication. We will communicate with all our trek teams through our trek leader at least once a day to ensure all trek members are safe and feel right. You can easily purchase a local sim in Kathmandu, but based on the network, the signals at high altitudes may not be strong enough.
Nepali culture accepts tipping. However, tipping is at travelers’ discretion and should reflect the quality of service received, trek length, and trek costs.
After completing this expedition, if you may want to stay a couple of days extra in Nepal, we can organize other activities for you, including sightseeing tours in Kathmandu, Pokhara trip, Chitwan jungle safari, paragliding, rafting, canoeing, etc.
Our adventure of climbing Island Peak, passing through Everest Base Camp and Gokyo, was simply incredible. From start to finish, the team at Firantes made every moment special.
The climb was challenging, but thanks to our amazing Sherpa, we felt supported and motivated the entire way. His experience and kindness made each step more manageable and helped us reach the summit with confidence.
We had a small setback when one of us fell ill along the way. However, the team at Firantes responded with impressive speed and efficiency. They organized an immediate rescue and ensured that our friend received the care he needed. This gave us great peace of mind and demonstrated the level of professionalism and care they have for their clients.
Despite this challenge, we all had an incredible time. The views were spectacular, the route was perfectly planned, and the support we received throughout was exceptional. We came home with memories that we will cherish forever, and we are very grateful to Firantes for making this trek an unforgettable adventure.
We definitely recommend them to anyone looking for an authentic and well-organized experience in the Himalayas!